Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running a half-marathon, OA, 12-steps... you name it, I've tried it. I would end every day really mad at myself … CONTINUED about About Leslie
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A few testimonials…
I no longer eat out of boredom…
“Working with Leslie brought so much awareness to my ‘internal dialogue,’ which was working against me (Who knew? Leslie did!). I was able to quiet that internal critic and shift my thought process. As a result, I put food ‘in its place.’ I no longer eat out of boredom or procrastination, but when I’m hungry. I listen to my body for signs, and not the clock on the wall telling me it’s time to eat.”
Jill B
Leslie has helped me…
“Leslie has helped me reach a point in life where I can now walk away from certain foods that I used to ‘hear calling my name,’ I always found an excuse to snack saying I deserved it for whatever reason, now I find myself having the same immediate gratification by being able to say no, I don’t really want it!”
Mary
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Listen in on this episode as Leslie interviews Ava Broukhim of Energic Family, graduate of HPWL.
- Discover yourself in her story.
- Learn tools to return to self love so you can be happy in your body.
- Hear how far Ava has come and results she got.
Listen here for Leslie’s interview with Lisa Ajuria, graduate and assistant to, HPWL.
Hear Lisa’s story about how food and eating controlled her life and family dynamic. Then, hear what she did to work through it and the results will surprise you! With weight being such as prominent part of our culture today, what we talk about here is critical to anyone wanting to have power over their physiology.
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