Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running... you name it, I've done it. I would end every day pissed at myself for "not following my diet." … CONTINUED about About Leslie
A few testimonials…
Leslie has helped me reach a point in life where I can now walk away from certain foods that I used to “hear calling my name”, I always found an excuse to snack saying I deserved it for whatever reason, now I find myself having the same immediate gratification by being able to say no, I don’t really want it!
Working with Leslie brought so much awareness to my “internal dialogue,” which was working against me. (Who knew? Leslie did!) I was able to quiet that internal critic and shift my thought process. As a result, I put food “in its place.” I no longer eat out of boredom or procrastination, but when I’m hungry. I listen to my body for signs, and not the clock on the wall telling me it’s time to eat.
Work with Leslie!
The truth is…
I never know which coaching service that I offer will best serve you unless we have a deeper conversation first.
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