Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running a half-marathon, OA, 12-steps... you name it, I've tried it. I would end every day really mad at myself … CONTINUED about About Leslie
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A few testimonials…
Leslie has helped me…
“Leslie has helped me reach a point in life where I can now walk away from certain foods that I used to ‘hear calling my name,’ I always found an excuse to snack saying I deserved it for whatever reason, now I find myself having the same immediate gratification by being able to say no, I don’t really want it!”
Mary
I no longer eat out of boredom…
“Working with Leslie brought so much awareness to my ‘internal dialogue,’ which was working against me (Who knew? Leslie did!). I was able to quiet that internal critic and shift my thought process. As a result, I put food ‘in its place.’ I no longer eat out of boredom or procrastination, but when I’m hungry. I listen to my body for signs, and not the clock on the wall telling me it’s time to eat.”
Jill B