Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running a half-marathon, OA, 12-steps... you name it, I've tried it. I would end every day really mad at … CONTINUED about About Leslie
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A few testimonials…
Leslie has helped me…
“Leslie has helped me reach a point in life where I can now walk away from certain foods that I used to ‘hear calling my name,’ I always found an excuse to snack saying I deserved it for whatever reason, now I find myself having the same immediate gratification by being able to say no, I don’t really want it!”
Mary
I no longer eat out of boredom…
“Working with Leslie brought so much awareness to my ‘internal dialogue,’ which was working against me (Who knew? Leslie did!). I was able to quiet that internal critic and shift my thought process. As a result, I put food ‘in its place.’ I no longer eat out of boredom or procrastination, but when I’m hungry. I listen to my body for signs, and not the clock on the wall telling me it’s time to eat.”
Jill B
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Listen here for my interview with Therese Skelley
Listen in on this episode as Therese and Leslie discuss the following…
- Discover why it happens that you get distracted and let your health go.
- Learn tools to return to self love so you can be your best.
- Hear how often our pain is part of our purpose.
Listen here for my interview with Thomas Miller
Hear Leslie’s story about how food and eating were part of her early life and affected her subconscious programming. Then, hear what she did to work through it and the results will surprise you! With weight being such as prominent part of our culture today, what we talk about here is critical to anyone wanting to have power over their physiology.
Listen Now