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January 13, 2015 by Leslie Thornton, RN

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About Leslie

Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running a half-marathon, OA, 12-steps… you name it, I’ve tried it. Continued

Recent Podcasts

Ep 24: Hypnosis for Weight Loss Class with Emily Morrow

Ep 23: Science and Spirituality Meets Permanent Weight Loss

Ep 22: Unhealthy Relationships & Food

Episode 21: Taking Action of Permanent Weight Loss Regardless of Family Support with Lisa Ajuria

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