Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running a half-marathon, OA, 12-steps… you name it, I’ve tried it.
I would end every day really mad at myself for “not following my diet.” And yelling at myself in my journal not to eat unnecessary food the next day.
As I think back to that time, I actually SEE myself in high school, lying on my stomach in bed at night, writing hate messages to myself in my black and white notebook regarding my failures with food.
- Out of control.
- Stressed out.
- Fed up.
- And Doomed to be FAT.
To be honest, I was scared I was going to become morbidly obese, get diabetes, high blood pressure, etc., and die.
And in the meantime…
I couldn’t be present at social gatherings, with family, friends, with my significant other, or at work…
I was always thinking about food. And I couldn’t do one more failed diet.
So one day, I said,
I’m either going to be fat and happy forever, or I’m going to figure this weight loss thing out for REAL.”
NO MORE DIETING!
I was at the end of my rope.
And, over the years, I did figure out the permanent weight loss thing.
It took a long time and many hours researching and studying and practicing.
Tons of support.
But now that I’ve figured it all out, I’m ready and enthusiastic about getting to help you out of that awful place now too.
Clients who have success with us…
😖 Can’t stop the overwhelming food cravings
😖 Have lost weight in the past but have never able to keep it off
😖 Have family that gets in the way of them being successful with their goals
😖 Are sneak-eating, over-eating, night-time eating, or doing other “strange” food behaviors
😖 Feel like they can’t or won’t do another diet again
😖 Hate the way their body looks
𝙏𝙝𝙚𝙮’𝙫𝙚 𝙩𝙧𝙞𝙚𝙙 𝙙𝙤𝙞𝙣𝙜 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣 𝙤𝙣 𝙩𝙝𝙚𝙞𝙧 𝙤𝙬𝙣 𝙞𝙣𝙘𝙡𝙪𝙙𝙞𝙣𝙜:
🚫 Working out regularly but still can’t lose
🚫 Trying to stay on track with a food plan but it never lasts
🚫 Using alcohol and drugs to numb the emotional pain and diet pills to lose weight but know they don’t work
🚫 Having an accountability partner but still fall off track
🚫 Pretending everything is ok but are not happy and have zero motivation
🚫 Reading lots of health and wellness books + listening to podcasts but have no actual results of their own that last
𝘼𝙛𝙩𝙚𝙧 8 𝙒𝙚𝙚𝙠𝙨, our 𝙘𝙡𝙞𝙚𝙣𝙩𝙨 𝙖𝙘𝙝𝙞𝙚𝙫𝙚 healthy 𝙖𝙣𝙙 𝙡𝙞𝙛𝙚 𝙘𝙝𝙖𝙣𝙜𝙞𝙣𝙜 𝙧𝙚𝙨𝙪𝙡𝙩𝙨:
✅ They start no longer having crazy overwhelming food cravings
✅ They start desiring to eat healthy automatically (because they WANT to, not because they HAVE to)
✅ They no longer get mad at themselves for eating off plan or missing a workout (…and can easily forgive themselves)
✅ They have better relationships at work and at home
✅ They are clear on what their vision is for the future (…not someone else’s)
✅ They tap into true happiness + fulfillment
“You’ll never find peace of mind until you listen to your heart.” —George Michael
If you want to start to love yourself and your body and quit the food cravings for good… It’s time for you to dive in.
Schedule a clarity call and see if you qualify for the Hypnosis Coaching program…no strings attached.
We’re here to help however we can…