End of Your Rope Weight Loss Coaching

Weight Loss Albany

About Leslie

Weight Watchers, Points, Atkins, South Beach, Slim Fast, calorie counting, food diaries with a friend, MyFitnessPal, hitting the gym everyday, running a half-marathon, OA, 12-steps… you name it, I’ve tried it.

I would end every day really mad at myself for “not following my diet.”  And yelling at myself in my journal not to eat unnecessary food the next day.

As I think back to that time, I actually SEE myself in high school, lying on my stomach in bed at night, writing hate messages to myself in my black and white notebook regarding my failures with food.

I felt:

  • Out of control.
  • Stressed out.
  • Fed up.
  • And Doomed to be FAT.

To be honest, I was scared I was going to become morbidly obese, get diabetes, high blood pressure, etc., and die.

And in the meantime…

I couldn’t be present at social gatherings, with family, friends, with my significant other, or at work…

I was always thinking about food. And I couldn’t do one more failed diet.

So one day, I said,

I’m either going to be fat and happy forever, or I’m going to figure this weight loss thing out for REAL.”

NO MORE DIETING!

I was at the end of my rope.

And, over the years, I did figure out the permanent weight loss thing.

It took a long time and many hours researching and studying and practicing.

Tons of support.

But now that I’ve figured it all out, I’m ready and enthusiastic about getting to help you out of that awful place now too.

My name is Leslie and I help motivated, health-conscious, on-the-go and heart-centered people escape food prison.
FOR GOOD.

I started this service so that you can STOP thinking about food, and start living the life you’ve always wanted.

If you want a life that includes:

  • More love
  • More peace
  • More prosperity
  • More joy
  • More health
  • More vitality
  • More energy
  • More freedom
  • More meaning
  • More purpose
  • More happiness

 

Then look no further.

You’re FINALLY in the right place.

 

I work best with:

Clients who are health-conscious, heart-centered, and highly committed to the work they do and quality of life they live.

Ok now let’s talk how…