OK...Here's the 411 on Weight Loss: The reason WHY it’s the chips and dips the baked goods–cookies and brownies and cakes, oh my! the fried foods the ice-cream the … [Read more...] about How to Escape Food Prison-Part 2
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How to Escape Food Prison-Part 1
I love this image... Except for one thing--- The asparagus. If asparagus were what was keeping us trapped in "food prison" can't say we'd have any problems with food... Am I right? :-P Because let's be … [Read more...] about How to Escape Food Prison-Part 1
Where HealthCare Falls Short and How I am Picking up the Pieces.
First off I’d like to say: “I have sooo much respect for modern medicine.” If or when I, or someone I love, gets very sick or hurt–I am so thankful to know there is a place that knows how to handle it and has the … [Read more...] about Where HealthCare Falls Short and How I am Picking up the Pieces.
Why you should choose ME to be your Weight Loss Coach.
There are TONS of opportunities to see a hypnotist/personal trainer/coach/doctor/nutritionist, etc. to assist you with losing weight and keeping it off this year. Maybe your insurance even covers the cost of seeing … [Read more...] about Why you should choose ME to be your Weight Loss Coach.
Ep 24: Hypnosis for Weight Loss Class with Emily Morrow
Connect with Emily Morrow at... https://www.emilyannemorrow.com/ Connect With Leslie Thornton: WeighLossAlbany.com Leslie@LeslieMThornton.com Facebook Twitter LinkedIn … [Read more...] about Ep 24: Hypnosis for Weight Loss Class with Emily Morrow
Ep 23: Science and Spirituality Meets Permanent Weight Loss
If we take a closer look, oftentimes we find ourselves pretending to be happy. We don’t want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with … [Read more...] about Ep 23: Science and Spirituality Meets Permanent Weight Loss
Ep 22: Unhealthy Relationships & Food
Whether we like it or not, part of why we are having issues with overeating and weight problems is because of unhealthy relationships we have in life. That could be with ourselves, our food, and even our family … [Read more...] about Ep 22: Unhealthy Relationships & Food
Episode 21: Taking Action of Permanent Weight Loss Regardless of Family Support with Lisa Ajuria
Do you ever think that the end is not in sight for whatever desolation, despair, and emptiness you feel inside? Do you feel like you are inside a trap with not a glimmer of hope of ever getting out of it? Do you … [Read more...] about Episode 21: Taking Action of Permanent Weight Loss Regardless of Family Support with Lisa Ajuria
Ep 20: Hypnosis for Weight Loss class and got unexpected results
Connect With Leslie Thornton: WeighLossAlbany.com Leslie@LeslieMThornton.com Facebook Twitter LinkedIn … [Read more...] about Ep 20: Hypnosis for Weight Loss class and got unexpected results