OK...Here's the 411 on Weight Loss: The reason WHY it’s the chips and dips the baked goods–cookies and brownies and cakes, oh my! the fried foods the ice-cream the … [Read more...] about How to Escape Food Prison-Part 2
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How to Escape Food Prison-Part 1
I love this image... Except for one thing--- The asparagus. If asparagus were what was keeping us trapped in "food prison" can't say we'd have any problems with food... Am I right? :-P Because let's be … [Read more...] about How to Escape Food Prison-Part 1
Where HealthCare Falls Short and How I am Picking up the Pieces.
First off I’d like to say: “I have sooo much respect for modern medicine.” If or when I, or someone I love, gets very sick or hurt–I am so thankful to know there is a place that knows how to handle it and has the … [Read more...] about Where HealthCare Falls Short and How I am Picking up the Pieces.
Why you should choose ME to be your Weight Loss Coach.
There are TONS of opportunities to see a hypnotist/personal trainer/coach/doctor/nutritionist, etc. to assist you with losing weight and keeping it off this year. Maybe your insurance even covers the cost of seeing … [Read more...] about Why you should choose ME to be your Weight Loss Coach.
My gift back to BLE
Play hypnosis below. Please, please PLEASE let me know how it works for ya? I'm so so SO curious if this makes BLE feel … [Read more...] about My gift back to BLE
How to say NO to stuff that sucks and YES to stuff that ROCKS!!
I want to share a little story. Last week I wrote about saying NO to food and YES to freedom. The truth is--I've said NO to a LOT of things in my life in order to say YES to other things that has lead me towards my … [Read more...] about How to say NO to stuff that sucks and YES to stuff that ROCKS!!
Is Your Weight Preventing you from Saying YES to Life?
When I was locked up in food prison, I absolutely could not say yes to life. Not even close. When all I thought about was food, dieting, exercising, weight loss; When all I felt was self-conscious about my body … [Read more...] about Is Your Weight Preventing you from Saying YES to Life?
Interviews with Leslie
In this podcast: I talk with Therese Skelly about how health directly relates to your success in business. Listen HERE! In this podcast: I talk with Thomas Miller about my Weight Win … [Read more...] about Interviews with Leslie
How to Escape Food Prison Part 3
As I am creating my Wickedly Wild Weight Winning Course, I'm getting really really excited! I'm thinking to myself... Wow! NO OTHER WEIGHT LOSS COURSE IS LIKE THIS!" What other weight loss course incorporates NOT … [Read more...] about How to Escape Food Prison Part 3