OK...Here's the 411 on Weight Loss: The reason WHY it’s the chips and dips the baked goods–cookies and brownies and cakes, oh my! the fried foods the ice-cream the … [Read more...] about How to Escape Food Prison-Part 2
I love this image... Except for one thing--- The asparagus. If asparagus were what was keeping us trapped in "food prison" can't say we'd have any problems with food... Am I right? :-P Because let's be … [Read more...] about How to Escape Food Prison-Part 1
Life can feel pretty heavy and sucky at times... When it does, we behave differently than when we're just cruising along in the fast lane...feeling fine... We might find ourselves: Crying more Saying, "ef it" … [Read more...] about Are you distracting yourself with food?
It's just a fact! My weight win course is NOT for everyone. If you: HIGHLY value your health Do incessantly think about food, exercise, and your weight and NEED it GONE..OR would LOVE to just BECOME MORE RELAXED … [Read more...] about Are you a good fit for WeightWinning?
Holy molyyyy!! May 1st?! My Live Your Dream Life Retreat is going to be here so soon!! Some of you can’t make it We’ll miss you! AND I wanted to STILL offer you ALL–those who can AND can’t come–the juicy info … [Read more...] about Are you Healthy and Wealthy? Time for a Ritual!