Leslie Thornton, RN

 Are you feeling beaten down and not finding any solution? However you tried to lose weight, it is still a never-ending success-failure story. How about eating ice cream, pizza, or anything you crave for … [Read more...] about Ep 42: Meet Kathy, HPWL Graduate

 It’s the time of the year again when we’re hopeful and wants to be off to a good start. That’s when resolutions come about. We are all eager to start the year right, and what better way to begin the whole … [Read more...] about Ep 41: New Years’ Resolutions That Make Sense For You

 Relationships are at the core of life. And when something is not working with it, that leads to emotional or stress eating. And it causes anxiety, anger, resentment, and sadness. And those are awful … [Read more...] about Ep 40: Family Drama or Sadness Causing You to Overeat or Stress Eat

 We get stuck in emotional chaos when we don’t learn how to handle them. How then do you surf the waves of your emotional world without having to stumble with the waves? Mindset work and emotional … [Read more...] about Ep 39: Alyssa Nobriga, Leader of Coaching & Consciousness + Her Path to Food Freedom (1)

 Have you been dealing with food obsession your entire life? Have you honestly believe there's not a bit of chance you are to live a life not consumed with it? Think again! Hypnosis for permanent weight … [Read more...] about Ep 38: Meet Trish, Graduate of HPWL