Leslie Thornton, RN

 Bright line eating is dangerous. What better way to demonstrate the danger it poses to you and your body other than sharing what I've been through myself. As early as when I was a kid, obsession with … [Read more...] about Ep 30: Bright Line Eating -FA-OA-WARNING

 No one who goes through sexual abuse had it easy. Not even many of us know it's happening all over. It is one thing you wouldn't want anybody to experience. In many of my clients, this is one reason that … [Read more...] about Ep 29: Sex Abuse + Permanent Weight Loss

 How do you rise when you’re stripped of that one fundamental right accorded every human being, your dignity as a person? How can you even bring yourself to forget the thought of the gory, terror, and hellish … [Read more...] about Ep 28: Healing From A Childhood of Sex Trafficking With Jeweliet Tangen

 Our mind is a meaning-making machine. It always creates thoughts that often breed self-doubt, insecurity, fear, scarcity thoughts, and what have you. When you are full of these, you are likely always to question … [Read more...] about Ep 27: Questioning Yourself

 More than blaming our genes for weight issues, let’s take a more in-depth look at the deep-seated emotions that have been there in our subconscious state since our childhood. The trauma that we have been subjected … [Read more...] about Ep 26: Interview with the Disruptive Health Coach Carol May