Podcasts

 Losing weight is already one big challenge, but how much harder is it for one when you have all this unwanted baggage and inhibitions that you haven't dealt with for the longest time? What … [Read more...] about Ep 94: Bottling It Up

 Not happy with the way you are now? How come your bodyweight is entirely different from others, even how hard you try to keep fit and slender, even if you are already doing the right … [Read more...] about Ep 93: Meet Katie, HPWL Graduate

 When you go through alone in facing and hurdling your struggles, it is harder for you to succeed. There comes a time you will lack motivation, and what would likely happen is you isolate … [Read more...] about Ep 92: The Investing In Yourself Phenomenon

 It's so nice to be able to get back to your old self again and fit into a small pant size, wear that swimsuit you've been eagerly wanting to do, and strut yourself up on a beach somewhere and … [Read more...] about Ep 91: Who Is Hypnosis for Permanent Weight Loss For

 You know you are successful, but deep inside, you are struggling. You seem to be having the time of your life and in your career but at the back of your head you’re constantly battling over … [Read more...] about Ep 90: Meet Melynda HPWL Graduate Mixdown 1