Podcasts

 No one knows what an everyday food battle looks like unless you go through it yourself. I understand the happiness you feel when you succeed in trimming yourself, and I also know the pain … [Read more...] about Ep 89: Why You Can’t Stop The Obsession

 Do you feel like something is missing? You are successful, you’ve got your dream job, a successful business, you’re doing well in life and your career. But something still doesn’t feel … [Read more...] about Ep 88: Permanent Weight Loss, Personal Development & Spiritual Path

 Lose weight and have that partner, dream job, dream whatsoever coming your way. Many of us seem to believe you have to perfect things before getting everything in order. But what that … [Read more...] about Ep 87: Meet Nicole, HPWL Graduate

 Genetics, heredity, DNA structure, family history -- we blame it on these factors. Yes, we are made to believe that diseases we've got now are because we belong to an ancestry that got that … [Read more...] about Ep 86: Family History

 What is that one thing that's holding you back? Is that trust, or else vulnerability issues? What is all the hiding from people's judgment all about? Why not let what you think be heard, and … [Read more...] about Ep 85: Visibility, Vulnerability, & Trust