Podcasts

 How do you move from depression to meditation? When fear is everything that is gripping you, then you are far from fully acknowledging the real you. When your attitude towards food is one that prevents you to be in … [Read more...] about Ep 25: For the Love of Food + Self with Meg Sansivero

 Connect with Emily Morrow at... https://www.emilyannemorrow.com/ Connect With Leslie Thornton: WeighLossAlbany.com Leslie@LeslieMThornton.com Facebook Twitter LinkedIn … [Read more...] about Ep 24: Hypnosis for Weight Loss Class with Emily Morrow

 If we take a closer look, oftentimes we find ourselves pretending to be happy. We don’t want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with … [Read more...] about Ep 23: Science and Spirituality Meets Permanent Weight Loss

 Whether we like it or not, part of why we are having issues with overeating and weight problems is because of unhealthy relationships we have in life. That could be with ourselves, our food, and even our family … [Read more...] about Ep 22: Unhealthy Relationships & Food

 Do you ever think that the end is not in sight for whatever desolation, despair, and emptiness you feel inside? Do you feel like you are inside a trap with not a glimmer of hope of ever getting out of it? Do you … [Read more...] about Episode 21: Taking Action of Permanent Weight Loss Regardless of Family Support with Lisa Ajuria