Podcasts

 The thing with diet is the notion of control. And with control comes fear. When you want to lose weight, this is not a good place to start from. How do you permanently lose weight without having … [Read more...] about Ep 71: Meet Felicia, HPWL Graduate

 We live in a world of diagnosing and fixing. In a way it contributes to our mindset that there is always something wrong, that you are the problem. And without us noticing, it gets into our being. … [Read more...] about Ep 70: Taking Responsibility

 What you are most capable of giving is the very same thing that you need the most. Sure, everyone sees you as the happiest, the most loving, the most humorous they can get to be around with, but … [Read more...] about Ep 69: Meet Heather, HPWL Graduate

 Our past has the power of influencing what we feel and what actions we have today. If there is some trauma involved in the past, our subconscious builds an energetic shield around it that prevents us … [Read more...] about Ep 68: Why Intimacy Matters With Permanent Weight Loss

 Have you looked closely at yourself lately? Don’t you feel like everything is fine with your job and your life, but deep inside, there is some misalignment? You love your job, but how come your … [Read more...] about Ep 67: The Breaking Point of Burnout With Emilie Richardson