Podcasts

 Relationships and permanent weight loss correlate. Food is not the problem; it is something else. It is only an outlet with which you use as a way out to numb whatever pain you feel inside. Many voices are … [Read more...] about Ep 32: Relationship Issues + Hypnosis

 Why can you not seem to keep off that weight from increasing? Why get frustrated every time you're not fitting into your pants? Why stay in a tumultuous relationship that's not serving you well? Why stay in … [Read more...] about Ep 31: Healing the Body Through the Mind with Dana Penenberg

 Bright line eating is dangerous. What better way to demonstrate the danger it poses to you and your body other than sharing what I've been through myself. As early as when I was a kid, obsession with … [Read more...] about Ep 30: Bright Line Eating -FA-OA-WARNING

 No one who goes through sexual abuse had it easy. Not even many of us know it's happening all over. It is one thing you wouldn't want anybody to experience. In many of my clients, this is one reason that … [Read more...] about Ep 29: Sex Abuse + Permanent Weight Loss

 How do you rise when you’re stripped of that one fundamental right accorded every human being, your dignity as a person? How can you even bring yourself to forget the thought of the gory, terror, and hellish … [Read more...] about Ep 28: Healing From A Childhood of Sex Trafficking With Jeweliet Tangen