OK...Here's the 411 on Weight Loss: The reason WHY it’s the chips and dips the baked goods–cookies and brownies and cakes, oh my! the fried foods the ice-cream the … [Read more...] about How to Escape Food Prison-Part 2
Holy molyyyy!! May 1st?! My Live Your Dream Life Retreat is going to be here so soon!! Some of you can’t make it We’ll miss you! AND I wanted to STILL offer you ALL–those who can AND can’t come–the juicy info … [Read more...] about Are you Healthy and Wealthy? Time for a Ritual!
I work with a LOOOOTTT of people trying and desperately wanting to lose weight... Wanna know what they all have in common? Their fat freakin' talks!! Ok...They don't necessarily KNOW it talks...but it always, ALWAYS … [Read more...] about If Your Fat Could Talk, What Would It Say?
Weight Loss Hypnosis? If you live in the Albany, NY area and: are so totally anxious about how you can’t control yourself that you often feel paralyzed sometimes feel its better to socially isolate yourself from … [Read more...] about Life is About SOO much More than Food! Start Living!
You have that feeling.. you know that one.. ...in the back of your throat? ...or in your chest? That feeling of losing control? Is Food controlling your life? Do you feel like you're grasping at straws … [Read more...] about Weight or Food Struggles Getting You Down?